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Diabetic need to know.

Jan 11, 2026

If you are Diabetic it is important to take care of your feet. Between the reduced blood flow and verve damadge there is a much higher risk of getting an infection. Without proper treatment even small cuts can lead to ulcers and amputation. 

Essential Foot Care Tips for Diabetics

  1. Inspect your feet daily:
    Look for cuts, redness, blisters, swelling, or nail changes. Use a mirror if needed.

  2. Wash and dry carefully:
    Wash with warm (not hot) water and mild soap; dry thoroughly, especially between toes.

  3. Moisturize — but not between toes:
    Prevent dry, cracked skin (which lets in bacteria), but keep between the toes dry.

  4. Trim nails safely:
    Cut straight across and file edges. If vision or flexibility is limited, see a podiatrist regularly.

  5. Always wear shoes and socks:
    Protect feet from cuts and temperature extremes — even indoors.

  6. Never go barefoot:
    You might not feel injuries if you have neuropathy.

  7. Check footwear:
    Make sure shoes fit well and don’t rub. Avoid tight socks or high heels.

  8. See a foot specialist (podiatrist) at least once a year, or more often if you’ve had ulcers, calluses, or poor circulation.